Photo by: Selena McCallum
At the core of Kemetic Flow lies a commitment to accessible holistic wellness practices, drawing upon African systems of knowledge as a cornerstone for nurturing well-being.We embrace the transformative potential of Kemetic Yoga and embodied movement, to help you reconnect with your body and emotions. Our approach provides a clear pathway for drawing inward, facilitating a grounded wellness practice that aligns with your inner self.
Kemetic Yoga
Kemetic Yoga is African Yoga, practiced by the ancient Egyptians for physical, mental and spiritual development.
Kemetic yoga combines physical postures, breathing techniques, meditation, and spiritual principles that are rooted in ancient Egyptian philosophy and cosmology.The practice emphasizes the development of physical strength, flexibility, and balance, as well as spiritual and emotional well-being.
Embodied Movement
Embark on a liberating journey of self-expression and self-discovery through our workshops, where you can explore the profound impact of embodied movement.
Designed to help you reconnect with your body and emotions, our transformative sessions empower you to find liberation through your authentic self-expression.
Workshops cover a variety of practices, including dance, somatic experiencing, and mindfulness.
Renew Restore Reconnect
April 21, 2024| 1-3pmEST | $40
Experience the serenity of Kemetic yoga and engage in a heartfelt community circle discussion that offers support as we transition from winter to spring. Witness the profound impact of nurturing ourselves, as we embrace the season of spring.
This exclusive pop-up wellness event explores self-care practices, emanating from an overflowing well of self-love and nourishment.
Self Love, Discovery & Liberation
Kemetic Flow makes holistic wellness accessible through the practice of Kemetic Yoga and Embodied Movement. Our mission is to highlight and increase accessibility to African centered wellness practices.
Our Story
At the core of our narrative lies the pursuit of holistic well-being and self actualization. Our introduction to Kemetic Yoga, an ancient practice rooted in African wisdom, marked the inception of this transformative journey. This pivotal moment unfolded against the challenging backdrop of the COVID-19 pandemic, during a time of profound introspection and a deep yearning to realize our utmost potential—within the realm of self-care. Kemetic Yoga emerged as an anchor, affirming our commitment to honoring self.
Simultaneously, the exploration of Embodied movement revealed the potency of movement as a conduit for forging a deep connection with both the body and our emotions. This amalgamation of self-discovery, ancient wisdom, and the transformative power of movement served as the inspiration for the creation of Kemetic Flow.
What People Are Saying
“Being able to work with our francophone and anglophone seniors was an amazing thing to witness. Very Inclusive! Thank you Kemetic Flow”
— Black Focused Social Prescribing Navigator
“We would recommend Kemetic Flow to others.We found it really easy to communicate about our booking and the participants all loved the session. It was a great addition to our event.”
— Katie German, Alliance for Healthier Communities